Running on Grief

faith, fitness, Grief, Health, Mental, Random, Running

I’d like to try and start sharing a few other thoughts here about running and exercise and faith and grief that I’ve “kept in my heart” and pondered over, even though it’s almost impossible to try and put these feelings into the right words. Sometimes while I’m running, I suddenly feel a little self-conscious as […]

October 7, 2016

7 Random Sunday Takes

Decorating, Family, fitness, Health, Home, Random

Hello? Yes, I’m still here. Are you? Forgive me, I got a little distracted after my Anxiety in Motherhood series with a few things going on around here.  Now is a good time for a random blog update. This was supposed to be a Seven Quick Takes Friday but since it’s now Sunday we’ll just go with […]

May 29, 2016

Seven Simple Ways to Deal with Anxiety in Motherhood {Day Seven: Help Others & Ask for Help}

Health, Mental, motherhood

Prayer Breathing, keeping a Gratitude Journal, taking Time Outs Alone and spending Time In Together, Talking it Out and Taking Care of our Body are all excellent Ways to Deal with Anxiety in Motherhood.  The last and but most often dismissed way to get help with anxiety is to – Help Others and Ask for Help So far, […]

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