Time for another book review! My friends at TAN Books asked if I’d be interested in reading and reviewing – Marry Him and Be Submissive by Costanza Miriano I’ll admit the provocative title piqued my curiosity. If anything, I decided to read to see if it was as controversial as it sounds and see what all the fuss […]
Prayer Breathing, keeping a Gratitude Journal, taking Time Outs Alone and spending Time In Together, Talking it Out and Taking Care of our Body are all excellent Ways to Deal with Anxiety in Motherhood. The last and but most often dismissed way to get help with anxiety is to – Help Others and Ask for Help So far, […]
So far, I’ve given ideas for how to take care of your mental health with Prayer Breathing, keeping a Gratitude Journal, taking Time Outs Alone and spending Time In Together and Talking it Out. Today’s Way to Deal with Anxiety in Motherhood is to: Take Care of Your Body Anxiety may feel like only a “mental” condition […]
Do you ever feel like you’re trapped in a the web of your own negative anxious thoughts? Anxiety effects the whole body but its most apparent in our thoughts. We can get control of our thoughts with Prayer Breathing, keeping a Gratitude Journal, taking Time Outs Alone and spending Time In Together. The next Way […]
Prayer Breathing, a Gratitude Journal, and Time Outs Aloneare all great ways to take control of Anxiety in Motherhood. Today’s Way to Deal with Anxiety in Motherhood is: Time in Together As great as it is to get out on your own every now and then, sometimes what we really need is to stay home […]