Running on Grief


faith, fitness, Grief, Health, Mental, Random, Running

I’d like to try and start sharing a few other thoughts here about running and exercise and faith and grief that I’ve “kept in my heart” and pondered over, even though it’s almost impossible to try and put these feelings into the right words. Sometimes while I’m running, I suddenly feel a little self-conscious as […]

October 7, 2016

Seven Simple Ways to Deal with Anxiety in Motherhood {Day Four: Time In Together}


Family, Health, Mental, motherhood

Prayer Breathing, a Gratitude Journal, and Time Outs Aloneare all great ways to take control of Anxiety in Motherhood. Today’s Way to Deal with Anxiety in Motherhood is: Time in Together As great as it is to get out on your own every now and then, sometimes what we really need is to stay home […]

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April 29, 2016