Running on Grief

faith, fitness, Grief, Health, Mental, Random, Running

I’d like to try and start sharing a few other thoughts here about running and exercise and faith and grief that I’ve “kept in my heart” and pondered over, even though it’s almost impossible to try and put these feelings into the right words. Sometimes while I’m running, I suddenly feel a little self-conscious as […]

October 7, 2016

Thoughts After My First 5K

fitness, Health, Random, Running

I did it! I really did it! I ran my first 5K – ever! My goal was to run the whole way through and I did! No walking, not once. And I had fun too. Here are a few thoughts to share from my first 5K experience: ~ It was a very enjoyable run, the weather was […]

September 29, 2016